Join us Thursday nights for Conscious Connection: A Four-Week Journey of Deepening Relationships with Self and Others!
✨ What is Conscious Connection?
Conscious Connection is a four-week series designed to help you connect more authentically with yourself and the people around you. Each 75-minute session explores a different theme inspired by the elements — Earth, Water, Fire, and Air — using a blend of authentic relating exercises, sharing circles, meditation, movement, and journaling.
Every session is thoughtfully curated to foster self-awareness, emotional depth, playfulness, and creativity. Whether you attend one journey or all four, you’ll walk away with new insights and meaningful connections.
✨ What should I expect?
Each Thursday night we’ll gather in an opening circle to set intentions, then move through a series of experiences based on that week’s element:
🌍 Earth (April 24th): Connect with and share your roots
🌊 Water (May 1st): Connect with and share your depths
🔥 Fire (May 8th): Connect with and share your inner teen
🌬 Air (May 15th): Connect with and share your creative side
Sessions include a combination of grounding practices, guided meditation, authentic sharing, playful movement, and creative expression. Every evening closes with a sharing circle to reflect and integrate.
No prior experience is necessary — just your willingness to show up and connect. 💛
✨ What should I bring?
Open mind and heart
Water bottle
Journal and pen/pencil
Layers for comfort
(For Fire Week: Bluetooth headphones + Spotify premium if possible for dance)
EVENT PARKING
During these summer months La Jolla gets very bust but there is plenty of parking on the other side of Torrey Pines road where you see the red square.