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Urban Dictionary

of confusing Spiritual terms
What is the dictionary?

What is the dictionary?  The Urban Dictionary of Confusing Spiritual Terms is for people who are confused by what various spiritual terms really mean.  Often when discussing what a particular spiritual term actually means another spiritual word will be used in the definition, which creates a conversation that runs in circles.  The dictionary has one simple rule:  define each spiritual term without using any other spiritual word inside of the definition.  We provide quotes and example sentences below that help explain the terms from a perspective that crosses science with Interbeing.

How can I use it?  As a fun and thought provoking exercise we suggest that for each spiritual term you write down your own definition (without using any other spiritual term) before flipping the tile and looking at our proposed definitions.  This should help you grapple with your own understanding of the terms, and could also stimulate some engaging conversation with friends if you choose to do the exercise in a group.  

How did we define our terms?  Our definitions are based on two well supported premises:  1.  People and experiences arise from the fluctuations of a seamlessly connected universe.  2.  The self is an illusion - meaning that it is not what it seems.  These premises are widely affirmed by both ancient spiritual wisdom as well as modern brain science.  The definitions we provided are just one potential understanding of terms that comes from a perspective of science and interbeing. However, the terms have many possible meanings.  We hope, however, that they will help further the development of a clear and universal language for discussing spirituality, and will prompt engaging exchanges and greater appreciation for the beautiful mystery of life.

Afterlife
Any moment of life that follows after a preceding moment of life.

“Thus, even when we are living as we do now, we are dying, but we do not call it dying."

Awakening
A shift in awareness resulting in the feeling that your state of experience is profoundly more true to reality than your previous state was.

Consciousness 
 Subjective experience; or any experience of which some being is the subject.

“What it is like to be.”

Dimension
Categorically different types of experience, which arise as a result of sharp changes to the usual processes underlying consciousness.

Ego
The self-centric sense of existence and accompanying emotions, that pervade most people’s experience.

Energy
The emotional field that arises from all of the signals in a given environment, such as people’s micro-expressions and details of the surroundings.

Enlightenment
Complete awareness of the true nature of self; as distributed within a field of consciousness, continuously changing, and being no more than experience itself.

Faith
Belief that there is some purpose present in the mysterious context behind our existence.
“All faiths are admonitions that there is something we cannot understand, something to which we are accountable.”

Free Will
The capacity for higher levels of order to direct the actions of lower levels.

“You are not controlling the storm, and you are not lost in it. You are the storm.”

God
The source of the order that we observe in our universe.

“God to me is a mystery but is the explanation for the miracle of existence, why there is something instead of nothing.”

Karma
The emotional consequences you experience from elevating your self interests above others (bad karma) or from elevating other’s interests above your own (good karma).

Love
The feeling that emerges from deeply recognizing another being’s existence.

"What is love? To feel the presence of that One Life deep within yourself and within all creatures."

Manifestation
The opportunities that arise from having a clear and affirmative sense of your wants, and conversely the undesirable outcomes that result from having a vague and doubtful sense of your wants.

Meditation

Intentionally sustaining non-judgemental and focused attention on a single object.

Mindfulness

Intentionally sustaining non-judgemental attention on the any of the contents of the present moment.

Oneness
The understanding that there are no true boundaries anywhere in the universe, which gives rise to the perspective that the universe is a seamless unity.

Reincarnation
In every moment, the birth of new a form that follows the death of its  preexisting form.
"Immediately after death, there is rebirth;  there is no interim between death and rebirth. We are dying and being reborn at every moment.”

Religion

An organization with a set of cultural traditions and indoctrinated spiritual beliefs.

Sacred
Resonating with patterns that occur in nature.

"There is geometry in the humming of the strings, there is music in the spacing of the spheres."

Self
The illusory sense of a continuing bounded experiencer that exists in addition to experience itself.

Soul
The connection between existence in general and the being of a specific individual.  Or the essence of something.
“Soul, the locus of sentience, reason, and will, consists of the information processing qualities of the brain."

Spirituality
A sense of profound relationship between your self and the all encompassing universe which gives rise to your self.

"Rapturous amazement at the harmony of natural law.”

Transcendence
A complete shift in the experience of personal identity, in which the sensation of self drops away.

“An oceanic dissolution of one’s identity into the ground of being.”

Vibration

The theoretical movements at the subatomic scale that give rise to an individual’s level of awareness.

Clarification, quotes, and Examples
Afterlife

Definition: Any moment of life that follows after a preceding moment of life.

Example: I am the afterlife of my self that was five seconds ago. 

Example: We are all the aftelife of the people who lived in the year 200 AD.

Quote: “Death is just a conventional term for the disappearance of a certain psychophysical life process.  But actually, we are dying and being reborn at every moment. Thus, even when we are living as we do now, we are dying, but we do not call it dying.  We call it dying only when we come to the end of one life.  Immediately after the end of this life, there is the next life.  Immediately after death, there is rebirth;  there is no interim between death and rebirth. Think of the midnight hour of the previous day.  Only one second after that, we call it a new day, the next day.  Actually time is just going on and on.  One moment we call Sunday, and the next moment we call Monday.  Similarly, life and death and rebirth go on continually.”
- Saydaw Silananda

Quote: "Is this the afterlife?"
- Arcade Fire

Awakening

Definition: A shift in awareness resulting in the feeling that your current state of experience is profoundly more true to reality than your previous state was.

Example: I was under my covers and deeply lost in a dream.  As my eyelids fluttered open I felt the familiar shift in awareness, the gentle realization that my consciousness had just crossed the bridge from a land of make believe into the real world.  Later that day a near death experience while I was surfing shocked me into a second awakening, a spiritual awakening.  I got out of the water, feet trembling in the sand, and looked at the world around me in stunning clarity - seeing life and consciousness everywhere around me, in the towering pines and the scuttling crabs and even the piercing sun.  I knew I was awake, but felt like I had crossed a second bridge and woken up for a second time, inside of my awake state, to something profoundly more real. 

Quote: “My friend Joseph Goldstein, one of the finest Vipassana teachers I know, likens this shift in awareness to the experience of being fully immersed in a film and then suddenly realizing that you are sitting in a theater watching a mere play of light on a wall. Your perception is unchanged, but the spell is broken. Most of us spend every waking moment lost in the movie of our lives. Until we see that an alternative to this enchantment exists, we are entirely at the mercy of appearances. ”
- Sam Harris

Consciousness

Definition: Subjective experience; or any experience of which some being is the subject. 

Example: 'Two particular instances of consciousness are the subjective experiences of Donald Trump and those of my dog Pipkin.'

Quote: “Everybody knows what consciousness is: it is what vanishes every night when we fall into dreamless sleep and reappears when we wake up or when we dream. Thus, consciousness is synonymous with experience – any experience – of shapes or sounds, thoughts or emotions, about the world or about the self.”
- Giulio Tononi

Quote: Something has consciousness "if and only if there is something that it is like to be that organism—something it is like for the organism."
-Thomas Nagel

Dimension

Definition: Categorically different types of experience, which arise as a result of sharp changes to the usual processes underlying consciousness.

Example: 'Different dimensions exist as as potential changes in our own experience.'

Example: 'I tripped on shrooms and went into another dimension.'

Quote: “The terms we use for what is considered supernatural are woefully inadequate. Beyond such terms as ghost, specter, poltergeist, angel, devil, or spirit, might there not be something more our purposeful blindness has prevented us from understanding? We accept the fact that there may be other worlds out in space, but might there not be other worlds here? Other worlds, in other dimensions, coexistent with this? If there are other worlds parallel to ours, are all the doors closed? Or does one, here or there, stand ajar?” 
- Louis L'Amour

Ego

Definition: The self-centric sense of existence and accompanying emotions, which arises from the feeling of being a separate self, and pervades most people’s experience.

Example: 'The egoic drives of the politician led him to mate with many females despite being married, take money from the poor despite being rich, and betray others for advancement despite being powerful.'

Example: 'I transcended my ego and felt an overwhelming sense of oneness with all conscious beings.'

Quote: "All egoic motivations are self-enhancement and self-interest, sometimes cleverly disguised, even from the person in whom it operates."
- Eckhart Tolle

Quote: "We know that the ego, the sense of being in an unchanging self, an unchanging thinker of thoughts and experiencer of experience, is an elaborate construct and ultimately an illusion.  And we know neurologically it doesn’t make any sense.  There is no place in the brain where your ego or your soul can be hiding.  There is no one spot in the brain where all of the processing that creates our mental lives and our experience comes together."
- Sam Harris

Quote: "We usually assume that beyond our changing body, mind and experience is an unchanging and unique ego or self. Having identified this self as ‘me’ we then identify other things as ‘mine’ – ‘My spouse’ ‘My property’, ‘My religion’, ‘My country’, etc. This, according to the Buddha, is the cause of much of the distress and pain humans inflict upon themselves and others through greed, fear, ignorance, hatred and self-deception."
- Dharmawiki

Quote: "The most strongly enforced of all known taboos is the taboo against knowing who or what you really are behind the mask of your apparently separate, independent, and isolated ego."
- Allan Watts

Energy

Definition: The emotional field that arises from all of the signals in a given environment, such as people’s micro-expressions and details of the surroundings.

Example: 'The energy in that room felt sad.'  (Because the walls were grey with no windows, and the guy next to me had bloodshot eyes from crying earlier)

Example: ‘I was in a dark place until the healer sang a song for me. Feeling the personal attention shifted my emotional state and made the energy in the room lighter.’ (Because I started to smile a bit and opened up my body language which was detected by others in the room)

Quote: "We can bring positive energy into our daily lives by smiling more, talking to strangers in line, replacing handshakes with hugs, and calling our friends just to tell them we love them."
- Brandon Jenner

sacred

Definition: Resonating with patterns that occur in nature.

Example: 'Birth and death are sacred because they occur in all forms throughout nature.'

Example: 'Dude, I love sacred geometry.  That shit appears everywhere.'

Quote: "There is geometry in the humming of the strings, there is music in the spacing of the spheres."
- Pythagoras

Enlightenment

Definition: Complete awareness of the true nature of self; as distributed within a field of consciousness, continuously changing, and being no more than experience itself.

Example: 'When the Buddha reached enlightenment it is said that his self ceased to exist.  This is probably not because he suddenly died or disappeared, but because he became fully aware that all of the ideas associated with the word ‘self’ are illusions.'

Example: ‘Oh my God, I feel like I am experiencing enlightenment!  My self is dissolving and I understand that everything is just change within a continuously fluctuating field of consciousness!  And it only took 12,000 hours of meditation.’

Quote: “Common everyday conceptions, such as ego, self, and personality, seem to be very real, obvious, and well-defined by psychologists and laymen alike, but they are, on the absolute level and in the eyes of those who have achieved enlightenment, illusory.”  
- Saydaw Silananda

Quote: “Consciousness is the prior condition of every experience; the self or ego is an illusory appearance within it; look closely for what you are calling “I,” and the feeling of being a separate self will disappear; what remains, as a matter of experience, is a field of consciousness—free, undivided, and intrinsically uncontaminated by its ever-changing contents.”
-Sam Harris

Faith

Definition: Belief that there is some purpose present in the mysterious context behind our existence.

Example: ‘After hours of deep pondering I felt a stupendous sense of wonder in realizing that I have absolutely no idea why or how existence exists at all.  I concluded that, because it is self-evident that existence does in fact exist, I will choose to have faith that there is some answer to the why and how.’

Example: ‘Faith got me through the death my best friend.’

Quote: “Faiths… all faiths… are admonitions that there is something we cannot understand, something to which we are accountable.”  
- Dan Brown

Free Will

Definition: The capacity for higher levels of order to direct the actions of lower levels.

Example: ‘The understanding of free will as a non-material ego, or self, in control of an individual’s physical actions is difficult to accept.  What makes more sense to me is to think of free will as meaning the influence of a greater body on its constituent parts - like your entire body’s influence on the way that a single one of its neurons will fire.’

Example: 'When I really use my attention and exert my free will, I believe that I am capable of making good decisions even in the most morally challenging situations.'

Quote: “Every one who is seriously involved in the pursuit of science becomes convinced that a spirit is manifest in the laws of the Universe - a spirit vastly superior to that of man, and one in the face of which we with our modest powers must feel humble.”  
- Albert Einstein

Quote: “You are not controlling the storm, and you are not lost in it. You are the storm.”
- Sam Harris

god

Definition: The source of the order that we observe in our universe.

Example: 'God gave birth to life as we know it.  That is, God is the breath behind the beautiful order in the laws of physics.' 

Quote: “God to me is a mystery but is the explanation for the miracle of existence, why there is something instead of nothing.”  
- Alan Sandage

Quote: What is God? The eternal One Life underneath all the forms of life. 
- Ekhart Tolle

Quote: “The human mind is not capable of grasping the Universe. We are like a little child entering a huge library. The walls are covered to the ceilings with books in many different tongues. The child knows that someone must have written these books. It does not know who or how. It does not understand the languages in which they are written. But the child notes a definite plan in the arrangement of the books—-a mysterious order which it does not comprehend, but only dimly suspects.”  
- Albert Einstein

karma

Definition: The emotional consequences you experience from elevating your self interests above others (bad karma) or from elevating other’s interests above your own (good karma).

Example: 'Because life is so generally interconnected, I’ve come to see how my actions affect everything around me, and how everything around me then circles back to affect me.  My karma is just in what I’m putting out into that circle, whether it is good or bad.'

Example: 'Because humans are an incredibly social species, it makes sense that they are both highly sensitive to other’s intentions and are also highly affected by what others think of them.  So basically, if you have bad intentions, others will pick up on that, will then think badly of you, and you will inevitably feel bad as a result.  This goes to show that even the purity of thought has an impact on your karma.'

Example: Did you hear about Josh?  He cheated on his wife a week ago, then started yelling at a police officer, and now he is in jail.  All I can say is bad karma bro.”

Quote: “In battle, in the forest, at the precipice in the mountains, on the dark great sea, in the midst of javelins and arrows, in sleep, in confusion, in the depths of shame, the good deeds a man has done before defend him.”  
- The Bhagavad Gita

love

Definition: The feeling that emerges from deeply recognizing another being’s existence.

Example: 'In the initial stages of a romance the hormones in our body pull us into a profound awareness of the other person’s beauty and inner life.  We stare into their eyes, and are transfixed by the soul that lies past the window.  If we do not then learn how to see another’s soul without the chemical crutches, all too soon the hormones will fade, the eyes spend their time averted, the window will fog, and love will be lost.'

Example: 'My bible school teacher told me that Jesus loved all beings.'

Quote: "In the stillness of your presence, you can feel your own formless and timeless reality as the unmanifested life that animates your physical form. You can then feel the same life deep within every other human and every other creature. You look beyond the veil of form and separation. This is the realization of oneness. This is love."
- Eckhart Tolle

manifestation

Definition: The opportunities that arise from having a clear and affirmative sense of your wants, and conversely the undesirable outcomes that result from having a vague and doubtful sense of your wants.

Example: 'Because Elon Musk had a clear vision of wanting to change the auto industry in service of the environment, he was able to manifest a path towards creating the company Tesla.'

Example: 'A gypsy fortune teller told me I would be a great leader.  I never had thought of myself as a leader, but I eventually manifested my way towards her prophecy because I no longer doubted myself and was able to notice how many opportunities I had every day to build.'

Quote: “Everyone creates realities based on their own personal beliefs. These beliefs are so powerful that they can create [expansive or entrapping] realities over and over.”
- Kuan Yin

meditation

Definition: Intentionally sustaining non-judgemental and focused attention on a single object.

Example: 'I meditated on my breath for thirty minutes and already felt all of the extraneous troubles my mind creates starting to drop away.'

Quote: “Although the insights we can have in meditation tell us nothing about the origins of the universe, they do confirm some well-established truths about the human mind: Our conventional sense of self is an illusion; positive emotions, such as compassion and patience, are teachable skills; and the way we think directly influences our experience of the world.”
- Sam Harris

mindfulness

Definition: Intentionally sustaining non-judgemental attention on the any of the contents of the present moment.

Example: 'When I eat mindfully, it just tastes so much better!  When I don’t, I can be sitting at the TV and then what do you know.. suddenly the whole bag of chips is gone.' 

Quote: “There is nothing passive about mindfulness. One might even say that it expresses a specific kind of passion—a passion for discerning what is subjectively real in every moment. It is a mode of cognition that is, above all, undistracted, accepting, and (ultimately) nonconceptual. Being mindful is not a matter of thinking more clearly about experience; it is the act of experiencing more clearly, including the arising of thoughts themselves. Mindfulness is a vivid awareness of whatever is appearing in one’s mind or body—thoughts, sensations, moods—without grasping at the pleasant or recoiling from the unpleasant.”
- Sam Harris

oneness

Definition: The understanding that there are no true boundaries anywhere in the universe, which gives rise to the perspective that the universe is a seamless unity.

Example: 'When you zoom into the boundaries between different bodies of matter you will find that there are no real boundaries, only a continuous flow of subatomic particles (which at an even smaller scale are really just part of an ocean of quantum wave functions).  The dissolution of conceptual boundaries gives rise to a real appreciation of oneness.'

Example: 'When I understand that everyone in the world right now is also living and breathing in a similar fashion as I, I can’t help but feel a sense of oneness that knows no divides.'

Quote: “People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena. To see one in all and all in one is to break through the great barrier which narrows one's perception of reality.”
- Thich Nhat Hanh

reincarnation

Definition: In every moment, the birth of new a form that follows the death of its  preexisting form.

Example: 'I am reincarnated from the me that was sitting on the couch one second ago.  I haven’t changed all too much in these past few moments of reincarnation, but I suspect that my change will be quite drastic during that period of transformations that we call death.'

Quote: "The constant state of flux, renewal and metabolic change that we experience physically (birth, old age, sickness, and death) and in our minds (the forming, existing, changing and ceasing of thoughts) are what we call the wheel of rebirth."
- Master Hsing Yun

Quote: “There is a Buddhist formula describing rebirth:  neither that person nor another.  This means a person is reborn in a future life, but that person is not the identical person who died here;  neither is that person reborn as a totally new person. Suppose someone shouts into a cave.  When the sound comes back, it is not the original sound, but without the original sound, there can be no echo.”
- Saydaw Silananda

religion

Definition: An organization with a set of cultural traditions and indoctrinated spiritual beliefs.

Example: 'Religion is different than spirituality.  Religions are the cultural outgrowths that arose from the spiritual teachings of a historical figure.'

Example: 'My dad always looked to his religion to make sense of life when he felt lost.'

Quote: "Stagnation of a religious institution is like a box constructed around a quest in which the quest begins to define itself in terms of the box rather than the vision by which it was formed."
- Rev. James Ellison

sacred

Definition: Resonating with patterns that occur in nature.

Example: 'Birth and death are sacred because they occur in all forms throughout nature.'

Example: 'Dude, I love sacred geometry.  That shit appears everywhere.'

Quote: "There is geometry in the humming of the strings, there is music in the spacing of the spheres."
- Pythagoras

self

Definition: The illusory sense of a continuing bounded experiencer that exists in addition to experience itself.

Example: 'When I meditate, my sense of self dissolves and I feel that I am simply the arising of experience from moment to moment.'

Example: 'My self is not continuing because there is no aspect of it which will not eventually change. It is not bounded because if you look closely enough you will find that there is no region of space in which it begins and ends.  All is truly interconnected, seamlessly bound together, and the idea of self is an illusion that diffusely emerges within the fabric.'

Quote: “The daily experience of our self is so familiar, and yet the brain science shows that this sense of our self is an illusion.  Psychologist Susan Blackmore makes the point that the word “illusion” does not mean that it does not exist - rather, an illusion is not what it seems.  We all certainly experience some form of self, but what we experience is a powerful deception generated by our brains for our own benefit.”
- Bruce Hood

Quote: “There is an alternative to simply identifying with the next thought that pops into consciousness. And glimpsing this alternative dispels the conventional illusion of the self.”
- Sam Harris

Quote: “A human being is a part of the whole, called by us Universe, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest-a kind of optical delusion of his consciousness. This delusion is a kind of prison, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free from this prison by widening our circle of compassion to embrace all living creatures and the whole nature in its beauty.”

soul

Definition: The connection between existence in general and the being of a specific individual.  

Example: My mother’s soul will live on past her death because her essence will flow into all of us through the extra attention we put into living life in her remembrance.

Quote: “Science is showing that what we call the soul, the locus of sentience, reason, and will, consists of the information processing qualities of the brain - an organ governed by the laws of biology.  In an individual person it comes into existence gradually.”  
- Steven Pinker

spirituality

Definition: A sense of profound relationship between your self and the all encompassing universe which gives rise to your self.

Example: 'I was an atheist my whole life and then became spiritual the moment I first saw death.  At that moment I deeply understood the implications that my individual self would one day end, I had this epiphany that it never really existed as a separate entity.  I suddenly felt interconnected to everything.' 

Quote: “The scientist’s religious feeling takes the form of a rapturous amazement at the harmony of natural law, which reveals an intelligence of such superiority that, compared with it, all the systematic thinking and acting of human beings is an utterly insignificant reflection.”  
- Albert Einstein

transcendence

Definition: A complete shift in the experience of personal identity, in which the sensation of self drops away.

Example: 'I almost felt this state of transcendence... like the ocean of existence is this big infinite sphere and the center is everywhere.' 

Quote: "Look closely for what you are calling “I,” and the feeling of being a separate self will disappear; what remains, as a matter of experience, is a field of consciousness."
- Sam Harris

Quote: “In the state of experiencing, there is neither the experiencer nor the experienced. The tree, the dog and the evening star are not to be experienced by the experiencer; they are the very movement of experiencing. There is no gap between the observer and the observed; there is no time, no spatial interval for thought to identify itself. Thought is utterly absent, but there is being. This state of being cannot be thought of or meditated upon, it is not a thing to be achieved. The experiencer must cease to experience, and only then is there being.” 
- J. Krishnamurti

True self

Definition: The source that manifests as all of existence, devoid of any qualities characteristic of the specific parts of existence.

Example: 'I think about the universe like it is a big ocean of shifting energy. Experiences arise as a product of the shifting waves of energy. The self is like a wave in the ocean. It is nothing more than ocean. It is simply an identified region of ocean. It keeps a general sort of form as it travels, but it continually shifts and changes. It eventually loses its identifiable form when it breaks. From the perspective of the wave death is real when it breaks. From the perspective of the self death is real when it decays. From the perspective of the ocean, the death of a wave is not real because it is just the continual shifting of its body. From the perspective of the universe the death of a self is not real because it is just the continual shifting of its body. To be a wave is to be your self. To be the ocean is to be your true self.' 

Quote: “You are not in the universe, you are the universe, an intrinsic part of it.  Ultimately, you are a focal point where the universe is becoming aware of itself.”  
- Eckhart Tolle

Quote: “He who experiences the unity of life sees his own Self in all beings, and all beings in his own Self, and looks on everything with an impartial eye.”- Buddha

Quote: "At this level of existence "I" am immeasurably old; my forms are infinite and their comings and goings are simply the pulses or vibrations of a single and eternal flow of energy."
- Alan Watts

Quote: "This feeling of being lonely and very temporary visitors in the universe is in flat contradiction to everything known about man (and all other living organisms) in the sciences. We do not "come into" this world; we come out of it, as leaves from a tree. As the ocean "waves," the universe "peoples." Every individual is an expression of the whole realm of nature, a unique action of the total universe. This fact is rarely, if ever, experienced by most individuals. Even those who know it to be true in theory do not sense or feel it, but continue to be aware of themselves as isolated "egos" inside bags of skin."
- Alan Watts

Quote: "What we’ve discovered at the core basis of the universe... is a single universal field of intelligence, a field which unites gravity with electromagnetism, light with radioactivity, with the nuclear force - so that all the forces of nature, and all the so called particles of nature - quarks, leptons, protons, neutrons - are now understood to be one.  They’re all just different ripples on a single ocean of existence.  That’s called the unified field, or superstring field.  And it’s a mathematical tour de force, but we have realized Einstein’s dream.  He dedicated half his life to discovering this unified field, and now in the context of the super string that has been achieved... It is ultimately the field of consciousness.  And all our separate consciousness, wherever there is consciousness, is merely consciousness by virtue of the fact that - my consciousness, your consciousness - are ultimately that.  Everything in the universe is really nothing but that; planets, trees, people, animals, we are all just waves of vibration of this underlying, unified superstring field.”   
- John Hagelin

vibration

Definition: Your overall state of being (in reference to the theoretical movements of your particles that give rise to that state).

Example: 'I was in a high vibrational state throughout the day after donating to charity and helping an old lady cross the street.' 

Quote: "Everything in life is vibration."
- Albert Einstein